Unity of the Heart - Nurture and Rest

Join us for an evening of inner warmth and connection . Take a journey inward as we come together at Natural Fitness & therapies for a nurturing evening filled with soulful practices, heart-opening cacao, and deep relaxation.

Imagine 3 hours of bliss sinking into comfort as you cosy up with your own blanket, cushion. Arrive 10 minutes early to get snug and settled in for this unforgettable experience.

Evening Flow:

17:00 - 18:00 | Kirtan with Marnie

Begin with the uplifting sounds of Kirtan—a beautiful, meditative chanting practice to ground and connect us all.

18:00 - 19:00 | Cacao & Essential Oils with Kara

Open your heart with the warmth of ceremonial cacao and soothing essential oils, inviting serenity and a deep sense of peace.

19:00 - 20:00 | Sound Bath & Yoga Nidra with Natalie

End the evening by immersing in a sound bath and Yoga Nidra to release, restore, and drift into deep relaxation.

We’ll provide fresh fruit and biscuits for light nourishment throughout the evening.

Come ready to connect, unwind, and realign your spirit.

We can’t wait to share this special evening with you!

Host or Publisher Pranakirtan