Box & Breathe at Grampa’s Gym
About this Event
Gloves for Grief invites you to an immersive wellness experience where we channel grief into growth—one punch at a time. Through guided shadow boxing, bag work, and a restorative cool down with stretching and breathwork, this event offers a powerful release for the pain that words can’t reach.
The Event Will Include:
💫 Mind-Body-Soul Healing Experience
🤝 Community connection
🧘♀️ Grief-informed movement and mindfulness
Movement becomes medicine when it’s paired with purpose. Whether you’re navigating loss, supporting someone who is, or simply seeking a safe space to move and breathe, this event is for you.
Open to all. No experience needed.
To save time at check-in, please complete the waiver in advance using the link below:
👉 Fill Out Waiver Here
Video below of previous Grampa Gym's event. No tattoo or jewlery experience for this event.
Agenda
🕑: 12:45 PM - 01:00 PM
Check-in
🕑: 01:00 PM - 01:20 PM
Welcome and Mindfulness Breath Work
🕑: 01:25 PM - 02:15 PM
Boxing and Cool Down
🕑: 02:20 PM - 02:35 PM
Soul
🕑: 02:40 PM - 03:00 PM
Community, Snacks, Gift Bags
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 15.00
