Bournemouth Workshop: Understanding and Managing ADHD and Anxiety

We are delighted to invite you to our course on Understanding and Managing ADHD and Anxiety.

Everyone interested in the subject is welcome. A certificate of attendance will be issued ( 6 CPD hours). This course is quality-checked by the .

• an in-depth understanding of how the ADHD brain works and reacts to anxiety disorders
• how the anxious ADHD brain processes thoughts, feelings and behaviours
• knowledge of the three brain regions implicated in anxious ADHD
• the Stress Cycle and biology of recovery
• the nurturing strategies for both parents and teachers to maximize an ADHD brain function
• the links between anxiety disorders and ADHD and how to rebalance the brain for calm and confidence
• the C-HELM framework for recovery

• How to avoid the typical mistakes made in treating anxious ADHD.

• Tips for helping a child with anxious ADHD

• Tips for going to bed and getting up

An Early bird ticket costs £117.61 in total. It will go up to £163.14 if you book late. Students, special circumstances and group discounts are also available starting from £78.59 per person (subject to availability). Click the Tickets button on the top right to see further details.

This course attracts both professionals and people with anxiety disorder and ADHD symptoms as well as anyone who is interested in mental health, continuing professional development and effective recovery techniques.

• Meditation clips for rewiring an anxious brain
• Digital handout that summarises key recovery concepts
• Recording of the webinar available for twelve days

"Excellent information, and presentation, paced well, with time for reflection and questions. I now feel much better informed, able to apply my learning, and also keen to continue and learn more." Bridget B., Psychotherapeutic Counsellor MNCPS, 16/7/24

"The session has helped me to have more patience with others with this condition and to evaluate my reactions towards such persons and myself. I have more of an understanding concerning the activation of the brain and what the brain needs in order to function for those with ADHD." Janet M., Trainee Counsellor, 16/7/24

"The event was extremely informative and very helpful for my practice, thank you." Lucy F., 12/9/23

"An informative and accessible course about the neurobiology of ADHD, with practical information to aid in the management of the condition. Valuable to MH professionals, parents, educators and those living with the condition." Barbara H., Psychotherapeutic Counsellor, 12/9/23

"This course was excellent. The standard was so high that I am not sure if I would ever go anywhere else for my training. Thank you": Nikki E. Integrative Counsellor, 13/5/23

"An excellent, ‘must attend’ course delivered expertly by a trainer with significant knowledge, calm manner, and insight. The style was engaging as was the content. A very insightful learning session aided by a good structure, and helpfully interactive group discussions. This course is learning gold! I’ll be signing up for more courses... I am also going to share them on with my peers who will benefit immensely." Sabah H., Equality, Diversity & Inclusion Manager at a local authority, Counsellor in training,13/5/23

"Thank you for today, it was very informative and affirming. I feel you have taught me things that I can add to my structure in therapy and to help understand my own pending diagnosis." Sue D.,13/5/23

"Informative, interesting course. Great insights on brain neuro-science and how to understand/manage ADHD presentations in adults/children." Ruth A. Counsellor & Supervisor, 13/5/23

"Thank you so much for this informative seminar, one of the best I’ve attended! I look forward to doing the meditations and movements recommended." Maria S., 17/5/21

"I have learnt a significant amount in a very short space of time. Great course!" N. Armstrong, Higher Asistant Psychologist

"My son has just been recently diagnosed with ADHD and has severe anxiety. The course was brilliant. The tutor put things simply and increased my understanding." Becky D., Mum of an ADHD child

"I attended this ADHD course to understand more about how to help children within school. Excellent day! Very useful and lots of great things to take back to school." Vicky S., L.S.A

"Excellent CPD! I work with CYP and with learning difficulties and needed more insight. Easily absorbable, excellent content " L. Smith, CYP Counsellor

Myself and my daughter have ADHD. Highly recommended! I do think that this content should be implemented within parliamenary scenario to help understdand many issues of youth today." Mum of an ADHD son

"Excellent explanations, very useful course." S. Suneya, Parent

"Interesting, informative; glad I came." C. Underwood, Psychotherapist

"Excellent course. Very interesting. It should be compulsary for CAMHS (CYPS) as they don't know enough about ADHD!" Mum of an ADHD child

"Very interesting! I would recommend to others." C. Wilson, Safeguarding Education

"I have a son with ADHD and work in a primary school. It was very interesting to learn about brain parts and how these impact on ADHD. Very clear and interesting." S. Farnham, Mum of an ADHD Son

"Brilliant! Tons of info - very engaging speaker. Intense information delivered well. Thank you!!" S. Lewis, Counsellor

"Really enjoyed the course - very useful, relaxed, friendly and informative. Well paced delivery too." T. Corfield, adult with ADHD

"Great workshop. Leaving feeling revitalised with some useful tools to think about." Ellen M., Company Director

“Very informative and it has good rationale behind it. My son came with me and to see him showing an interest and understanding gave me hope.” Michelle T., Student Mental Health Nurse

Attention deficit hyperactivity disorder (ADHD) is a medical condition that is on the increase in civilised societies today. The strain of maintaining focus and the struggle to sit still makes this condition a real challenge, not only to the person who has it, but also to parents, carers and teachers as well as employers, friends and other family members.

Anxious ADHD is a type of ADHD that has all the symptoms of the classic ADHD (inattentive, disorganised, distractible, restless, hyperactive and impulsive) in conjunction with many other symptoms of high anxiety (tension, nervousness and predicting the worst) and other physical stress symptoms such as gastrointestinal symptoms and headaches. This type of ADHD may or may not be hyperactive.

Ironically, the harder those with ADHD and anxious ADHD try to concentrate, the worst things can become. This is because as the person tries to focus, the regions of the brain involved with concentration, focus and followthrough actually shut down, instead of turn on.

The good news is that ADHD and its anxious symptoms can be effectively treated. Happily, effective treatment does not change the personality of the person with ADHD; it simply removes the barriers that are hindering them from accessing their unique talents and abilities.

Unfortunately, however, less than half of those with ADHD are being treated while many remained undiagnosed. If left untreated or ineffectively treated, ADHD can become a serious societal problem.

In the last two and a half years, I have met and spoken to over 13,000 people in a variety of conference and workshop settings, including for educational institutions, non-for-profit groups, private organisations and the general public.

Meeting with attendees from all walks of life have led me to realise how common and widespread ADHD and anxious ADHD is today. My own research on the subject has also given me many reasons to believe that much can be done to help bring more understanding to people with ADHD, as well as their parents and caregivers. Indeed, not only understanding, but effective treatment to help manage the condition.

You are the inspiration for this workshop. Among the insights into the condition, you will find ideas and recommendations to help transform anxiety in ADHD.

My hope is that you find the contents of this event both helpful and life-changing.

Yours sincerely,

Wale Oladipo

Lead Trainer & Director of MindBody Breakthrough

Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.

Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

• Over 2 weeks’ cancellation notice: Full refund
• 1-week cancellation notice: 50% refund
• Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.

Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given. The refund will be issued after the course.

Pictures/Videos:

Please be aware that from time to time the presentation may be photographed or filmed for educational, quality or promotional purpose (this happens occassionally). MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission will be sought from individuals involved before the clip of that matter is used.

Host or Publisher MindBody Breakthrough