Boundaries, Without Burnout: Clear boundaries. Calmer relationships.

Do you find yourself over-giving, saying yes when you really mean no, or leaving interactions feeling drained?

Boundaries, Without Burnout is a small, in-person workshop designed to help you:

• Notice your internal yes and no before responding
• Understand why certain boundaries feel harder than others
• Practice boundaries that feel clear, manageable, and sustainable
• Communicate limits without over-explaining or guilt
• Leave interactions feeling more grounded and less depleted

This isn’t a lecture.

It’s not therapy.

You don’t need to be “bad at boundaries” to attend.

Whether you’re new to boundaries or want them to feel easier, this workshop provides a calm, supportive space to explore, practice, and leave with practical tools you can use immediately.

Who This Workshop is For:

• Anyone who wants boundaries that feel easier, calmer, and sustainable
• Those who feel drained after saying yes
• People who want clearer limits without guilt
• Participants who want to reconnect with themselves in a supportive environment

Join us in person for a refreshing session all about setting clear boundaries that keep your relationships calm and stress-free. This event is perfect if you want to enjoy healthier connections and less drama. Don’t miss out on this chance to bring more peace into your daily life!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jessica Rodgers, Ed.S, LCMHC, LPC