Bouncing Back from Stress

We are living in changing times; people are feeling overwhelmed with fear and uncertainty. Whilst a certain amount of stress is beneficial, since it stimulates an adaptive response that makes people stronger, too much stress can become overwhelming and have a toxic effect on the mind and body. This Stress Management event teaches people how to recognize the symptoms of stress in themselves and others. We will show participants techniques and offer practical solutions for effectively managing their stress.

Presented by Ruby Dillard, TA Practitioner

2 DCDEE Approved Credit Hours.

Each participant must register separately with their own email address. If your administrator is paying for a large group, please list each staff member's email address for pre and post assessments and delivering certificates.

No refunds unless the training is cancelled by AACF.

Please see our professional development policies for more information.

Host or Publisher AACF