Boosting Immunity

With a steady stream of colds, flus and the COVID pandemic over the past few years, we’ll all come to appreciate the power and importance of our immune system. Optimal functioning of our immune system is critical for fighting off both bacterial and viral infections and even cancer.   

As we head into cold and flu season, let’s arm ourselves with information and easy to apply lifestyle maneuvers to keep ourselves healthy and our immune system strong into the New Year and beyond.  

Laura Varich, MD, a certified lifestyle medicine physician, will offer her best tips for preserving your health in the months ahead, backed by the latest research.   

This program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation.         

About the Presenter:   

Laura Varich, MD is a certified Lifestyle Medicine physician, TEDx speaker, and the founder of Fresh Physician (FreshPhysician.com), a website that grew out of a desire to turn the tide on chronic diseases. She is passionate about applying the lessons from scientific research to educate and empower us to live longer, healthier, and more joy-filled lives.  

Website: https://freshphysician.com 

Host or Publisher Center for Health & Wellbeing