Comprehensive in Winter Park, Florida

Name: Comprehensive in Winter Park, Florida
Start: 2024-11-08T14:00:00-05:00
End: 2024-11-10T16:00:00-05:00
Location: Winter Park Pilates

Schedule

Fri Nov 08 2024 at 02:00 pm to Sun Nov 10 2024 at 04:00 pm

UTC-05:00

Location

Winter Park Pilates | Winter Park, FL

The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
LANGUAGE:
English
DATES:
Weekend #1 November 8-10, 2024
Weekend #2 December 6-8, 2024
Weekend #3 January 10-12, 2025
Weekend #4 February 21-23, 2025
PROGRAM HOURS:
Friday 2:00pm-8:00pm
Saturday 12:00pm-8:00pm
Sunday 12:00pm-4:00pm