Boost Your Wellbeing Workshop | Men's Health Week | Perth
About this Event
Men's Health Week - Boost Your Wellbeing Workshop - Mental Health Promotion Workshop
Boost Your Wellbeing Workshop is a free workshop offering practical knowledge and skills to support mental health and wellbeing across the community.
This 1-hour workshop is for Men's Health Week. In this workshop we will discuss ways to boost wellbeing & resilience by exploring daily protective factors/strategies we can use to support our mental health. The session includes activities centered around gratitude, social connection, and mindfulness techniques, as well as ways we can work through emotions. we will also discuss available support services to assist you or a loved one.
When
16/06/2026
1:30PM - 2:30PM
Who
Adults 18+
Where
182 Lord Street Perth
Cost
Free
Need Help or More Information?
If you have questions or need assistance registering, you can:
- Email: [email protected]
- Call: (08) 9427 7100 and ask for Helping Minds Administration
Note: This is an alcohol-free event.
For Office Use Only: MarBrief364
Where is it happening?
Event Location & Nearby Stays:
AUD 0.00
