Boost Your Brain Power: Simple Habits for a Healthier Mind
About this Event
Your brain can continue to grow and adapt at any age. Join Lisa Zak from VITAS Healthcare for an informative and engaging session on ways to support cognitive health. Learn simple, practical strategies including exercise, nutrition, sleep, social engagement, and mental stimulation. Walk away with actionable steps to help protect and strengthen your brain.
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Event Location & Nearby Stays:
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