Bone Health Workshop

Schedule

Sat Oct 12 2024 at 02:00 pm to 03:30 pm

UTC-04:00

Location

Club Pilates (Greenwood) | Greenwood, IN

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Designed to prioritize safety and effectiveness, this 90 minute workshop will dive into specialized modifications aimed at strengthening bones, improving balance, and enhancing overall well-being. Led by our seasoned Pilates instructor, Jamie Williams, attendees will leave equipped with a deeper understanding of how Pilates can be adapted to support bone health, and practice techniques tailored to mitigate the risks associated with various conditions, promoting bone density, flexibility, and core stability.
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Where is it happening?

Club Pilates (Greenwood), 1699 Pinetree Way W, Greenwood, IN 46143-2180, United States,Greenwood, Indiana

Event Location & Nearby Stays:

Club Pilates

Host or Publisher Club Pilates

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