Body Temple Dance with Carly at Space to Move

Do you want to get free from the stories and patterns that hold you back, come into deeper presence, and experience more aliveness in life? Be with your body, mind and emotions in this somatic approach to movement where we explore the shadows and divinity within.
Body Temple Dance is a free-form, emotional, and energetic movement practice with roots in Tantra, trauma healing, and somatic education. Influenced by yoga, we explore sensation to bring you into deeper connection with the wisdom of your body through a 3-phase practice. Expect: a mixture of guided movement and breathing practices; space to get curious and dance freely; time to reflect and explore your body as an oracle through meditation and rest.