Body + Soul: Tending & Befriending Your Beautiful-Self ~ A Women’s Self-Renewal Retreat

Name: Body + Soul: Tending & Befriending Your Beautiful-Self ~ A Women’s Self-Renewal Retreat
Start: 2026-01-30T18:00:00-05:00
End: 2026-02-01T12:00:00-05:00
Location: Kripalu Center for Yoga & Health

Schedule

Fri, 30 Jan, 2026 at 06:00 pm to Sun, 01 Feb, 2026 at 12:00 pm

UTC-05:00

Location

Kripalu Center for Yoga & Health | West Stockbridge, MA

Learn more: https://reneetrudeau.com/event/2026-womens-self-renewal-retreat-with-renee-trudeau-jan-30-feb-1-kripalu-center/
Are you in transition and asking, “What is uniquely mine to do?” Permission is granted to practice the art of extreme self-care.
Join transformational coach, author, and master retreat facilitator Renée Trudeau for a deeply restorative, nature-based, self-renewal program just for women. Reconnect with who you are, learn grounding and regulating practices for navigating the unknown, and learn to cultivate sovereignty and let your light shine.
You will experience how to:
Awaken your feminine power and learn to cultivate and harness this energy through daily practices.
Speak your truth and unleash your wildness through ritual, dancing, and singing.
Explore the “goddess life” and find your sweet spot in work, play, and rest.
Feel more in flow—tend to your soul, ignite your aliveness, and strengthen your intuition.
Embrace the art and science of self-care and cultivate your desired state of being.
Rest in stillness, nature, and yoga nidra—and learn about the power of slowing down and doing less. Enjoy authentic connection with soulful, heart-minded women of all ages as you explore new ways of being and experience greater freedom and joy.
Registration coming soon: https://reneetrudeau.com/event/2026-womens-self-renewal-retreat-with-renee-trudeau-jan-30-feb-1-kripalu-center/