body positivity workshop | by Keep It Bright

want to learn to accept your body?

to move forward embracing your body?

is it time to free yourself from fear around body changes?

i'm here to hold your hand & guide you through to a more confident you!

i share the most important lessons from my body positivity journey, and how i became the body-confident woman i am, while helping you to step into your own most confident era!

join me for a wholesome afternoon that will have you feeling so glad that you showed up for yourself!

• a 2 hour workshop consisting of a presentation & activities to help you to build your body confidence & acceptance

• 2 hour workshop
• unlimited barista hot drinks & water included
• worksheets & pens provided

there are only a small amount of spaces available for this intimate workshop, so secure yours today!

date & time: this workshop is taking place on Saturday 12th September, at 1pm til 3pm - please arrive on time so that we can start promptly.

location: this workshop will take place in the Ancoats / Northern Quarter area of Manchester City Centre (M4 5AB) - in a private meeting room at Gran T’s Coffee House.

getting there: the closest train stations are Manchester Victoria (16 min walk) and Manchester Piccadilly (12 min walk) and the closest tram stop is Market Street (10 min walk)

accessibility: the workshop will take place at a table with chairs. the room is on the 1st floor up stairs, unfortunately there is no lift access.

tickets & cancellation: you don’t need to bring anything with you, your name will be added to the guest list when you purchase your ticket online.

tickets are non-refundable, but can be transferred to someone else’s name, please contact me to let me know if you are wanting to transfer your ticket to someone else’s name ([email protected]).

inclusivity: this workshop is aimed at anyone who identifies with the experience of being a women; trans women & non-binary people are more than welcome in this space.

never been to anything like this before? no worries at all, it’s a friendly, chill and welcoming space and people usually come by themselves / don’t know anyone else either! so come alone or why not make a mate date of it and bring a friend?

Zara Street is the host of this workshop. she is a speaker, author, designer, artist, founder & content creator. she created her positive lifestyle brand Keep It Bright from her tiny bedroom with a big dream 18 years ago.

Zara's work focuses on self-belief, self-love & positive mindset. she is passionate about uplifting, empowering & encouraging through her workshops, books & range of positive products. she is based in Manchester, UK.

“I recently went to a body positivity workshop with Zara and it was amazing. Zara’s passion for body positivity and making women feel their best really shines through, she made the whole session so engaging - I honestly could’ve listened to her talk about it all day.

I left feeling a lot more positive and inspired about my own body confidence - and actually ordered a dress I’d been admiring that I always thought I couldn’t wear. If you’re thinking about going to one of her workshops, I’d highly recommend it.”

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“Zara's body positivity workshop was exactly what I needed. I have followed Zara on Instagram for a few years and bought some of her products so I thought it was time to meet her.

This was the best afternoon I've had in a long time. The other girls were so lovely and easy to get along with and Zara is a beautiful person inside and out. Zara's story is so inspiring and the questions we discussed were really intriguing.

I have always struggled to find my style, particularly in terms of clothes but since the event, I have had more confidence to explore my style and I feel more sure than ever about which clothes I now like. People have even complimented me. I can't wait for the next workshop.”

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”I really enjoyed Zara’s Body positivity Workshop. It’s such a lovely way to reconnect with yourself when negative messages from family, men, or society become too loud. We all deserve to feel happy and comfortable in our own skin.

Being surrounded by women on a similar journey, sharing vulnerable thoughts and experiences in a safe space, was incredibly powerful. Zara gives you practical tools to challenge those negative beliefs, see yourself in a new light, and start becoming your own best friend. I would definitely recommend it to anyone looking for a confidence boost and a more positive relationship with themselves.”

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“I invited Zara to deliver a body positivity session at one of my client retreat days, knowing the women I support (and myself included) would benefit from her work.

She truly is the queen of body acceptance. Her approach is inclusive, compassionate and deeply thought-provoking, creating a space that feels both safe and empowering.

The session was inspiring and insightful, and the feedback from clients was fantastic. I would wholeheartedly recommend Zara to anyone looking to bring meaningful body positivity work into their space or personally for anyone wanting to love their body more.”

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“I was lucky enough to be part of Zara’s workshop at the Virago retreat day - everything she said during the body confidence workshop made perfect sense! The next day I had her voice in my head and dug a dress out of my selling pile and wore it with confidence! It had been in the selling pile because it was very clingy and I was too conscious of my lumps and bumps. My body was the same as the last time I tried it on but my mindset had shifted.

I would highly recommend taking some time to spend with Zara. You cannot fail to be inspired by her wonderful and colourful energy and uplifting words.”

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”This was SO much more than a body positivity class. Zara created a really safe, welcoming space where we all felt safe to open up and share. Beyond appearance - we spoke about chronic illness, self-worth, confidence.. so many personal topics and way beyond just how we look. It felt genuinely therapeutic and so connecting to be in a room with people who just get it.

Would recommend this experience to literally everyone.”

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”Today’s workshop was amazing! It truly helped me to understand and see that not everyone will be looking at you through a lens. It help me understand that no one truly cares about how you present yourself. That I need to take care of myself and to treat myself how I treat my best friend! The workshop was so lovely and interactive, I truly enjoyed it! I can’t recommend more!”

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”I was initially quite nervous and hesitant to attend as I find the topic of body image difficult to talk about, but that is the whole reason Zara does these workshops, and in the end her body positivity workshop turned out to be an amazingly safe environment to share experiences and learn ways to overcome negativity surrounding my self image.

From the moment I booked Zara made sure to ease any anxieties with her excellent communication regarding the workshop and what to expect. Because it was a small group, it felt intimate but unintimidating. We were all given the opportunity to share on different topics, but with zero pressure, you could participate as much or as little as you felt comfortable with. Every topic we looked at was eye opening and helped me to understand the conditioning I've experienced but also gave me the confidence to learn a new perspective on how to deal with my personal body issues.

I came away with practical tools and affirmations to genuinely change my perspective. I left the experience feeling so happy I did it. I would definitely attend more of Zara's workshops in the future and would encourage others to try it too!”

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