Body & Breath: Guided Mediation
Schedule
Tue, 21 Jan, 2025 at 12:30 pm to Tue, 18 Mar, 2025 at 01:30 pm
UTC-08:00Location
Antelope Valley Wellness Community | Lancaster, CA
About this Event
Meditation Event
Guided by an instructor, explore meditation practices like progressive muscle relaxation to release tension, connect with your breath, and nurture your mental health. We end the session with a soothing cup of tea or coffee.
✨ Date: Third Tuesday of the Month
January 21st, 2025
February 18th, 2025
March 18th, 2025
✨ Time: 12:30 PM - 1:30 PM
✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.
Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.
✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card!
✨ Event Highlights: Whether you are a beginner or an experienced meditator, this event is open to all. Come and discover the benefits of meditation, such as reducing stress, improving focus, and enhancing overall well-being.
✨ Recommended for: Whether you are a beginner or an experienced meditator, this event is open to all. Don't miss out on this opportunity to connect with yourself and find tranquility amidst the hustle and bustle of life. Reserve your spot now and embark on a journey of self-discovery.
✨ Contact Us: [email protected]
Where is it happening?
Antelope Valley Wellness Community, 335 East Avenue K 6, Lancaster, United StatesEvent Location & Nearby Stays:
USD 0.00
