Mindfulness Support Group

Name: Mindfulness Support Group
Start: 2024-11-13T14:00:00-08:00
End: 2025-03-26T15:00:00-08:00
Location: 335b E Ave K 6

Schedule

Wed Nov 13 2024 at 02:00 pm to Wed Mar 26 2025 at 03:00 pm

UTC-08:00

Location

335b E Ave K 6 | Lancaster, CA

Come join us for our Mindfulness Support Group where we'll share tips and techniques to stay present and centered in our daily lives!
About this Event

Welcome to Mindfulness Support Group, where participants to learn how to thrive with anxiety rather than simple surviving. Come learn ways to identify unhelpful thoughts and feelings and develop and utilize personal strengths to manage life.

✨ Date: Every Wednesday

✨ Time: 2:00 PM - 3:00 PM

✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Event Highlights: Facilitated by Merilyn Ochoa, ACSW

✨ Recommended for: Persons experiencing aniexty

✨ Contact Us: [email protected]