BLISSfit with Riss presents "NUTRITION 101" Macros & Meal Plans
Schedule
Tue Oct 08 2024 at 10:00 am
UTC-04:00Location
1124 Tenth Street & 925 Pennsylvania Avenue , Saint Cloud, FL, United States, Florida 34769 | Saint Cloud, FL
Advertisement
Are you seeking a physical change in your life but not sure where to start? Maybe struggling to lose weight or find a routine around food that works for you? Carissa was there too, just 18 short months ago! Through focusing on proper nutritional eating, meal planning & exercise, she was able to lose ~75lbs* & get healthier from the inside out!
Join Carissa (Riss), creator of BLISSfit with Riss and Blue Lotus Yoga Studio Owner, & former Mr. Southeastern USA Body Building Champion, Michael S Persaud, for this informative workshop that will help you identify your nutrition goals and learn how to align your actions to accomplish them!
You’ll learn what Macro Nutrients are and how to create an informed & personalized meal plan to start you on the path of achieving your wellness goals! PLUS, see a full meal prep from start to finish!
You definitely don’t want to miss this FREE seminar. So what are you waiting for?? Space is limited, sign up to save your spot at BlueLotusYogaStCloud.com 💙
*total lbs. lost since 12/2019
Advertisement
Where is it happening?
1124 Tenth Street & 925 Pennsylvania Avenue , Saint Cloud, FL, United States, Florida 34769Event Location & Nearby Stays:
