Bliss Of Mindfulness

Welcome to Bliss Of Mindfulness! Join us at the Canadian Mindfulness Research Center on October 30, 2025 at 6:30 PM for an evening of tranquility and self-discovery.

Unplug from the chaos of daily life and immerse yourself in the present moment. Learn techniques to cultivate peace and calmness in your mind and body.

This event is perfect for beginners looking to explore the world of mindfulness or for experienced practitioners seeking to deepen their practice.

Come and experience the joy and clarity that mindfulness can bring to your life. Let's embark on this journey together!

🌸 Bliss of Mindfulness – A Transformative Experience in Calgary

Hosted by: Canadian Mindfulness Research Center

Are you ready to step away from the noise of daily life and reconnect with your inner calm?

Bliss of Mindfulness is a transformative mindfulness and meditation experience designed to help you reduce stress, quiet the overactive mind, and awaken a deeper sense of balance and joy.

In today’s fast-paced world, many professionals and individuals feel overwhelmed, burned out, or disconnected from themselves. This event offers a powerful pause — a chance to slow down, breathe deeply, and immerse yourself in practical mindfulness practices that restore clarity and peace of mind.

✨ What You’ll Experience

During this immersive session, you will be guided through mindfulness practices that are simple, practical, and deeply impactful:

✅ Guided Meditation – Learn techniques to anchor yourself in the present moment and quiet mental chatter.

✅ Mindful Breathing Practices – Discover how to use the breath to release stress instantly.

✅ Awareness Exercises – Experience tools to improve focus, clarity, and emotional balance.

✅ Stress Release Techniques – Learn how to let go of anxiety, tension, and overthinking.

✅ Practical Takeaways – Receive simple methods you can apply at your desk, home, or workplace.

🌎 Who Should Attend?

This event is perfect for:

Corporate professionals facing heavy workloads and deadlines

HR managers and wellness coordinators seeking workplace stress-relief strategies

Entrepreneurs, CEOs, and decision-makers looking for calm amidst chaos

Individuals who want to improve their mental health, focus, and overall well-being

Anyone curious about meditation, mindfulness, and living a more balanced life

💡 Benefits of Attending

By joining Bliss of Mindfulness, you will:

✅ Reduce stress and anxiety naturally

✅ Improve focus and productivity

✅ Strengthen emotional intelligence and resilience

✅ Cultivate a sense of inner peace and joy

✅ Connect with like-minded individuals in Calgary who value well-being

🌸 About the Organizer

The Canadian Mindfulness Research Center is dedicated to empowering individuals, businesses, and organizations in Calgary through mindfulness, meditation, and mental wellness programs. Led by Sanjeev Kumar, an experienced mindfulness teacher and author, the center specializes in helping people reduce stress, boost productivity, and live a more meaningful life.

📞 For more details, contact us at 403-466-3161.

💫 Take a step inward. Experience the bliss of mindfulness. Discover the calm, clarity, and joy that already exists within you.

Don't miss out on this opportunity to nurture your mind and soul. See you there!

Event Date: October 30, 2025 at 6:30 PM (Mountain Time)

Venue: Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada

• Email: [email protected]

You can text, call or email us if you have any questions

We look forward to helping you start your meditation journey!!

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Host or Publisher Canadian Mindfulness Research Center