Black History Month Yoga & Wellness Experience

BHM Yoga & Wellness Experience 🤎

An intimate afternoon celebrating Black culture, community and wellbeing through yoga, meditation, reflection and meaningful connection.

In celebration of Black History Month 2026, Wellness With Shadeyah is creating a space for us to slow down, reconnect with ourselves and connect with one another.

This experience is about more than just yoga. Alongside movement and meditation, we'll create space to reflect on our wellbeing, our relationship with Black culture and the importance of community; with opportunities to journal, share, listen and connect.

What to expect:

🧘🏽‍♀️ Grounding Yoga Flow
A guided practice designed to help you move, breathe and reconnect with your body.

🧘🏽 Meditation & Mindfulness
Time to slow down, become present and reconnect within.

✍🏽 Guided Reflection & Journalling
You'll receive a printed reflection worksheet with thoughtful prompts to explore individually.

🤎 Circle Time & Conversation
We'll come together for meaningful conversation around wellbeing, Black culture and community. You're welcome to share as much or as little as feels comfortable.

✨ Community & Connection
Time to meet and connect with like-minded people in a relaxed and welcoming environment.

🍵 Matcha & Snacks
Enjoy PerfectTed matcha energy drinks and snacks as we connect after our practice.

🎁 Wellness goody bag to take home

Sunday 1 November 2026
3:00pm – 5:00pm
Core & Calm Studio, Hackney, London

£32 per person
Only 12 spaces available

All levels are welcome and no previous yoga experience is required. Please wear comfortable clothing you can move in.

Come to move, breathe, reflect and connect.

Come as you are. Leave feeling grounded, connected and restored. 🤎✨

Cancellation Policy:

As there are only 12 spots available there is a 48 hour refund cancellation policy, so that we have enough time to offer the space to someone else on the waitlist.

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