Black Business Arena Presents: Health and Wellbeing Day

Black Business Arena Presents: Health and Wellbeing Day

Join us for an inspiring and empowering event dedicated to promoting health and wellbeing in our community! The Black Business Arena is proud to present **Health and Wellbeing Day** on **27th July**. This day is packed with activities and resources designed to support and enhance your physical, mental, and emotional health.

Event Highlights:

- BMI Health Checks: Get an accurate measure of your Body Mass Index to understand your health better.

- Nutritional Advice: Receive personalized nutritional guidance to help you maintain a balanced and healthy diet.

- Cancer Awareness and Support: Learn about cancer prevention, early detection, and support resources available to you.

Awareness and Presentations on Key Health Issues:

- Diabetes: Information and tips on managing and preventing diabetes.

- Prostate Health: Essential insights on prostate health and screenings.

- Sickle Cell Disease: Raising awareness and support for those affected by sickle cell disease.

Interactive Activities:

- Health and Well-being Walk: Join us for a refreshing walk to promote physical activity and community bonding.

- Afro Dance Fitness: Experience the joy and energy of Afro dance while getting a great workout.

- Holistic Dance: Engage in dance that nurtures the body and spirit.

- Yoga for Men:Special yoga sessions designed to improve flexibility, strength, and relaxation for men.

- Therapy Through Self-Expression: Participate in creating art and journal writing workshops to explore and express your emotions.

Healing Circles:

- **Healing Circles:** Join supportive group sessions focused on sharing, healing, and emotional well-being.

Health and Well-being Information and Product Stalls:

- Explore a variety of stalls offering health information, products, and services tailored to your needs.

And much more to discover on the day!

Come and be part of a community that values health, wellbeing, and support. Whether you're looking for practical health advice, engaging fitness activities, or holistic healing methods, there's something for everyone.

Host or Publisher Legacy Centre of Excellence