Birth and Beyond Workshop

Preparing your body and nervous system for pregnancy and birth with the support of a nervous system focused chiropractor and doula can enhance your overall well-being and create a smoother, more empowered experience. A doula provides emotional, physical, and informational support, guiding you through relaxation techniques, breathwork, and movement to ease pregnancy discomfort and prepare for labor. A prenatal chiropractor focuses on nervous system regulation and can help with pelvic alignment, optimal fetal positioning, aches + pains, and has been shown to decrease labor times by up to 50% Together, they promote an aligned body and a calm, resilient nervous system, helping you feel strong, supported, and ready for the transformative journey. We will also have a special guest, Fit Mommy Charleston, coming to speak about the importance of fitness and community after birth! Join us for this FREE event!

Host or Publisher Lighthouse Family Chiropractic