Birmingham - Pilates Reset & Social

In partnership with Loop Studio Birmingham

📅 Saturday 2nd May 2026

📍 Loop Studio, Jewellery Quarter, Birmingham

For the first time in Birmingham, Essential Woman is privately taking over Loop Studio for a curated Reset designed exclusively for mums putting themselves first.

It’s a small, intentional wellness experience where movement meets connection.

Only 19 women will be in the room.

What The Reset Looks Like

The afternoon begins with two private sessions:

Reformer Reset (10 women)

Barre Burn & Balance (9 women)

Each session is closed to the public and reserved exclusively for Essential Woman guests.

After movement, both groups come together inside the studio for a relaxed wellness social with drinks, music and space to connect.

Yes, you’ll move.

Yes, you’ll feel stronger.

But the Reset is also about:

• Reclaiming your energy

• Rebuilding confidence

• Meeting women on a similar journey

• Creating space for yourself again

At the end of the session, we’ll guide a short Essential Woman Reset reflection to anchor how you want to feel moving forward.

You’ll leave feeling physically stronger and mentally lighter.

✔ Private Loop Studio takeover

✔ Reformer or Barre session (small group only)

✔ Complimentary wellness drink

✔ Curated post-workout social with music

✔ Essential Woman Reset reflection moment

✔ Essential Woman tote bag with wellness goodies

✔ Exclusive Loop Studio community discount for future classes

✔ Access to the Essential Woman community

This room is for mums who:

• Have started prioritising their wellbeing again

• Want strength without pressure

• Are rebuilding confidence from the inside out

• Value intimate, curated spaces

• Prefer premium energy over crowded classes

• Want to connect with like-minded women

📍 Loop Studio Birmingham

12–14 Regent Place

Jewellery Quarter

Birmingham B1 3NJ

📅 Saturday 2nd May 2026

🕐 2:00PM – 5:00PM

Pilates sessions

🕐 2:00PM – 2.50PM

Wellness social

👥 Only 19 spaces available

Know what’s Happening Next — before everyone else does.

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Host or Publisher Essential Woman