Biodanza Retreat in Rottingdean “Dancing Our Inner Child"

Dear friends,

I am excited to invite you to join me on a journey to reconnect with our inner child. Let's open ourselves to tenderness, vulnerability, and self-love as we explore the playful and creative part of ourselves that always stays youthful.

In this workshop, we will create a safe and sacred space to bring our inner child to life and nurture it through the beautiful practice of Biodanza. Through birthing ceremony and creativity, we will be able to become children on our dance floor and rediscover the wisdom of our hearts.

Touch is essential for proper healthy development, and Biodanza reintroduces the body to nourishing, nurturing, and healing touch. Along with the deep enjoyment of embodied aliveness, we will also have the opportunity to enjoy the sea air, receive nourishment for our hearts and souls, and open to healing the inner child through a guided sound meditation, dancing and connecting to beautiful souls on our dance floor.

Join us for this beautiful journey of reconnecting to joy, playfulness, and self-discovery. The vivencias in June will be a wonderful opportunity to deepen your connection with yourself and others. Discover the deep enjoyment of embodied aliveness.

The vivencia will be led by Olga offering the space for meeting friends and making the journey of heart opening, deepening the connection with yourself and the others.

You will have the opportunity:
– to awaken through the deep journey of Biodanza
– to walk and breath the sea, to deep in the sea, as the place is 5 minute walk from the seafront.
– to receive nourishment for your heart & soul as well through our home food sharing
– to meditate and open to healing the inner child through a guided sound meditation on Saturday night.

********

About Olga

Olga is an inspiring leader and had has over 20 years of experience in facilitating meditation groups, festivals, retreats and managing charitable educational projects and is has been teaching Biodanza since 2014 and she leads her Biodanza classes and deepening workshops in London and Rottingdean. Olga’s strong interests are in therapeutic qualities of Biodanza and she has been studying clinical Biodanza in the school of Genova. Olga is a didactic teacher and is qualified to train facilitators in the Biodanza school. She was honoured to be trained on the Minotaur Project and the Tree of Desires by master teachers Antonio Sarpe, Danielle Tavares and Helene-Jeanne Levy Benseft.

******

What to bring:

Comfortable beautiful clothes you like to dance with.

A bottle of water and lunch to share.

Towels and swimsuits.

A rug / blanket for the sound healing meditation, to keep warm while lying on the floor.

You may want to bring your favorite teas bags and snacks. as there is a kitchen available in allocated tea breaks in the meal area.

*******

Where: Rottingdean Hall, 5 minus walk to the seaside.

When: 1st- 2nd June 2024

Your investment: £155 - £135 (for payments before 30th April)

£125 (conscessions for payments before 30th April)

This is the entering ticket cost. Food, hotels and travel are not included in the price.

Address:

Rottingdean Public Village Hall.

Park Rd. Rottingdean, BN2 7HL

*******

If coming by bus there are many buses you can take.

12, 12A, 14, 27 and get off at the White Horse Pub stop in Rottingdean.

These buses also run from Brighton railway station if coming by train.

********

Where to stay.

Cheaper hotels in Brighton and Hove and Air bnb available.

Book early because the prices go and good deals disappear.

https://www.airbnb.co.uk/s/Brighton-and-Hove/homes

Camping:

https://heycamping.co.uk/Rottingdean/

East Brighton Park, Wilson Avenue, Brighton

Telephone:

+441273626546

Web site:

Looking forward to dancing, connecting and sharing!

********

More information:

WhatsApp/Telegram 07786 961523.

instagram.com/biodanza_olgabastable

www.biodanzaolgabastable.com

Host or Publisher Olga Bastable