BIJA RESTORATIVE YOGA

Schedule

Wed, 17 Sep, 2025 at 07:30 pm to Wed, 17 Dec, 2025 at 08:30 pm

UTC+10:00

Location

BIJA YOGA | Penrith, NS

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RESTORATIVE Yoga focuses on slowing down the mind and breath.
About this Event
  • 730-830pm
  • Every Wednesday until 17 December 2025

RESTORATIVE Yoga focuses on slowing down the mind and breath. Classes may begin with a few minutes of more gentle flow, include held and supported (with props) asana and end with extended lead relaxation and meditation.

REST is the primary focus.

Very beginner-friendly.

Suitable for anyone who needs a mid-week re-set.

Taught by BIJA Director, Keith Kempis.


Membership inclusive.

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Where is it happening?

BIJA YOGA, 1C/3 Castlereagh Street, Penrith, Australia

Event Location & Nearby Stays:

Tickets

AUD 0.00 to AUD 29.89

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