Bhutta Shuddhi: cleanse the five elements

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” This:

Keeps the system in harmony and balance

Prepares the system to handle powerful states of energy

Enhances the capabilities of the physical body, mind, and energy system

Creates the basis to gain complete mastery over the human system

Host or Publisher Love Classical Yoga