Beyond Yoga Manhattan Beach X Friendsgiving Yoga Sculpt w/ Meredith Murphy

Join Meredith for a 45-minute yoga sculpt class. Bring a mat for this Friendsgiving themed class!
About this Event

This 45-minute Yoga Sculpt class combines mindful movement and vinyasa flow with bodyweight sculpt to heat things up. Move to the beat of the music, build internal heat, and sit in some spicy holds as you flow through this full-body class.

Enjoy refreshments, shopping & more suprises after class! Invite your bestie, partner, workout buddie, etc to join you 🤩

Recharge after class with The Solution by Sand Spa! Our nurses will offer 50% off intramuscular vitamin shots, including B12, Glutathione, Vitamin C, and Slim. Plus, shop exclusive discounted rates on Sand Spa massages, facials, and IVs—perfect for holiday gifting or treating yourself to a little self-care.

Agenda

🕑: 08:15 AM
Check In For Class
🕑: 08:30 AM - 09:15 AM
Yoga Sculpt Class w/ Meredith
🕑: 09:30 AM
Refreshments, Shopping, Wellness Tour X Sand Spa MB, etc