Beyond Yoga Manhattan Beach X Breathwork w/ Maddy Post

Join Maddy for an immersive breathwork experience combining rhythmic breathing, music, and guided self-exploration. Please bring a mat!
About this Event

Through the power of the breath, you'll be invited to step out of your thinking mind and into your feeling body, release what you've been carrying, and make space to reconnect with yourself. Come as you are. No experience necessary.

Maddy is a dedicated breathwork and meditation facilitator with 13 years of experience in the fitness and wellness industry. Her mission is to help guide people on their path to self-discovery by creating experiences that leave them feeling more connected, more capable, and more human than when they arrived.

www.maddypost.com

Agenda

🕑: 07:15 PM
Check In
🕑: 07:30 PM - 08:15 PM
Breathwork Class