Beyond The Miles - Strength, Drills and Plyometrics for Runners w/ Coach David
Schedule
Wed Apr 29 2026 at 07:00 pm to 08:00 pm
UTC-05:00Location
4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416 | Minneapolis, MN
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Coach David Nogle, a champion marathoner and ultramarathoner, shares his wisdom on the factors outside of running - running drills, resistance training, cross training, plyometrics and more, that have helped him and his coaching athletes reach podium level and race winning performances. Athletes will learn about:
- Drills to make you a more efficient, faster runner
- Plyometrics to make you more explosive and add life to your runs
- Strength Training to make you more durable and injury resistant
- Mobility to help you move better
- Cross training to promote recovery
Join us for Wednesday Night Group Run at 6pm and stick around after for the workshop at 7pm!
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Where is it happening?
4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416, 4940 W 35th St, Minneapolis, MN 55416-2612, United StatesEvent Location & Nearby Stays:
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