Beyond Coping Your Pre/Post Menopause Journey - Transforming the patterns that no longer serve you
You don't need another strategy for getting through.
You need space to discover what comes next.
You've been coping for a long time. Maybe it's time for something different. What if this season is asking you to live differently?
For women in perimenopause, menopause & post-menopause who are ready for more than coping. A 10-week immersive journey for women in perimenopause, menopause & post-menopause - A yoga class to Move • Breathe • Reflect • Reclaim • Embody the unfolding in this season of life. This yoga class invites you to question the patterns, identities and adaptations that brought you here and consciously choose what comes next.
In 10 weeks we will explore and cultivate self-trust. Reconnect with your body. Regulate your nervous system. Release outdated patterns. Move into your next season with greater freedom.
Join your guide, yoga teacher, Dawn Condon and guest midlife midwife Lana Boyuk and discover:
You aren't broken.
You aren't a problem to solve.
You're ready for the next chapter.
Investment $250.00 10 weeks
Register now https://connectedlivingyoga.ca/workshops-events/
Where is it happening?
Event Location & Nearby Stays:















