7 Week Intro to Yoga - In person or live online
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🧘♀️ Intro to Yoga — 7-Week Beginner Series Online or In Studio
Fall 2026 dates:
Sep 09 - Oct 21 (closed)
Oct 28 - Dec 09 Registration open
All classes recorded — replays sent weekly!
You’ve heard yoga is good for you:
Reduces stress. Builds strength & flexibility. Supports mental clarity and calm
...But if you’ve held back because you think you’re not flexible enough, not fit enough, or just not a “yoga person” — this class is for YOU; built for beginners.
Introducing the 7 Week Intro. A small cohort for anyone who has wanted to try yoga but never knew where to begin.
Seven weeks, one steady group, and a doable, judgment free way to begin. No experience needed. No flexibility required. No pressure to keep up. Just a clear path from your very first class to feeling at confident on the mat.
Here is how it works. Each week builds on the last, starting with the basics of breath and posture and growing into a short practice you can carry on your own. You learn the foundations inside a group that is right there with you.
Spots are limited so the group stays small and supportive.
Register or learn more: https://www.wellnessliving.com/rs/catalog-view.html?k_business=365905&id_sale=3&k_id=986344
Because yoga is for EVERYbody. 💛
#IntroToYoga #BeginnerYoga #YogaForEveryone #StressRelief #ConnectedLivingYoga
Fall 2026 dates:
Sep 09 - Oct 21 (closed)
Oct 28 - Dec 09 Registration open
All classes recorded — replays sent weekly!
You’ve heard yoga is good for you:
Reduces stress. Builds strength & flexibility. Supports mental clarity and calm
...But if you’ve held back because you think you’re not flexible enough, not fit enough, or just not a “yoga person” — this class is for YOU; built for beginners.
Introducing the 7 Week Intro. A small cohort for anyone who has wanted to try yoga but never knew where to begin.
Seven weeks, one steady group, and a doable, judgment free way to begin. No experience needed. No flexibility required. No pressure to keep up. Just a clear path from your very first class to feeling at confident on the mat.
Here is how it works. Each week builds on the last, starting with the basics of breath and posture and growing into a short practice you can carry on your own. You learn the foundations inside a group that is right there with you.
Spots are limited so the group stays small and supportive.
Register or learn more: https://www.wellnessliving.com/rs/catalog-view.html?k_business=365905&id_sale=3&k_id=986344
Because yoga is for EVERYbody. 💛
#IntroToYoga #BeginnerYoga #YogaForEveryone #StressRelief #ConnectedLivingYoga
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Where is it happening?
2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Long Lake Rd, Sudbury, ON P3E 5H1, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherConnected Living Yoga and Wellness with Dawn Condon
