Better Sleep, Better You

Schedule

Thu Jan 08 2026 at 06:30 pm to 07:30 pm

UTC+00:00

Location

The Priory, High Street, Ware, SG12 9AL Hertfordshire, United Kingdom | Ware, EN

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Relax, reset and explore calming techniques with wellness professional Melanie Pitman to prepare your mind and body for restful sleep. This free hour-long session will explore methods such as guided meditation, intention-setting, and drumming to guide the brain into the theta frequency for better sleep, helping you feel at your best.
Book your free tickets via ticketsource.
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Where is it happening?

The Priory, High Street, Ware, SG12 9AL Hertfordshire, United Kingdom

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