Bend the Bow Spinal Neigong: Awaken, Heal & Energize Your Spine

Explore the connection between your spine, movement, and energy in this four-day immersion with Master Bruce Frantzis and Senior Instructor Craig Barnes.
Bend the Bow Spinal Neigong: Awaken, Heal & Energize Your Spine
📅 November 12–15, 2026
📍 Energy Arts Training Center • Longmont, CO
Behind Bend the Bow’s simple outer movement lies a rich practice of awareness and internal development. This is your opportunity to slow down, feel more deeply, and explore new possibilities within your own body.
Over four days, you’ll explore:
🌿 Spinal breathing and exercises to deepen body awareness
🌿 The core movement and internal mechanics of Bend the Bow
🌿 Greater fluidity and connection in your practice
🌿 The deeper energetic dimensions of Daoist spinal neigong
✨ A special opportunity for in-person attendees: Bruce will individually evaluate each participant and assign a personalized standing posture to support their continued practice.
You’ll also receive recordings of the teaching sessions to revisit and explore at your own pace.
Join us in Longmont for four days of focused practice and discovery.
https://www.energyarts.com/event/bend-the-bow-spinal-neigong/