Bend Emerging Talent Expert Lab: Harnessing the Power of Emotional Agility - Oct 22

Name: Bend Emerging Talent Expert Lab: Harnessing the Power of Emotional Agility - Oct 22
Start: 2024-10-22T17:00:00-07:00
End: 2024-10-22T19:00:00-07:00
Location: Wille Hall

Schedule

Tue Oct 22 2024 at 05:00 pm to 07:00 pm

UTC-07:00

Location

Wille Hall | Bend, OR

Do you feel stressed or uncomfortable at work from time to time? Many of us do! But we can be proactive and set ourselves up for success. In this Expert Lab, join Savanna DeLuca, Executive Director and Therapist at Wild Heart Therapy and Consulting to learn about emotional intelligence: what it is, why it’s crucial, and how you can build yours! It can have a profound impact on success and well-being at work and beyond.
Savanna will share how we might respond to stress in the workplace, and how to recognize and manage those responses. She’ll also give us some tips on how to cultivate stronger communication skills by learning to address conflicts through open and constructive dialogue. Discover some resources that you have within you to navigate life’s challenges.
Come away better equipped to:
· Navigate the complexities of workplace dynamics
· Recognize stress responses and how to manage them (in yourself and others)
· Self-regulate with specific techniques
Better still, we’re planning to have some fun while gaining these skills!
Expert Labs are ninety-minute learning opportunities with local industry leaders. You’ll gain valuable and actionable insights from executives and leaders on how they were able to enrich their careers, expand their opportunities, or as they simply share their industry knowledge. Each session is convened with a Q&A session.
Doors open at 5:00 PM | Discussion from 5:30 – 7:00 PM You may cancel your ticket for a full refund, up to 48 hours before the date and time of the event.