Bend & Breathe
Schedule
Sun Oct 13 2024 at 06:00 pm
UTC-05:00Location
871 10th Street , Marion, IA, United States, Iowa 52302 | Marion, IA
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Join us for Bend & Breathe, a calming 60-minute practice designed to restore both body and mind. The class begins with 30 minutes of gentle, mindful movement, allowing you to release tension, improve mobility, and connect with your breath. Following the movement session, we’ll ease into 30 minutes of guided meditation to deepen your relaxation, bring clarity, and cultivate inner peace. Whether you're new to movement or meditation, or seeking a moment of calm in your busy life, this class offers a nurturing space for everyone.All levels welcome.
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Where is it happening?
871 10th Street , Marion, IA, United States, Iowa 52302Event Location & Nearby Stays:
