Belly Dancing

Tap into your divine feminine power and unleash your inner goddess by embodying confident body language. Belly dance is often regarded as a dance performed solely to seduce men. However, this is far from the truth. Belly dancing is a longstanding art form with positive effects on women's physical and mental health.
Unlike other physical activities such as aerobics, belly dance requires movements that are performed without tensing the muscles, but rather by relaxing them. It improves pelvic circulation, increases joint mobility, makes muscles more elastic, strengthens the abdominal muscles, and tones the shoulder girdle, hands, and feet muscles. Additionally, it helps women discover and understand themselves better.
Join us for this fun, high-energy class that encourages openness and acceptance!

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