Beginner's Yoga Workshop

Name: Beginner's Yoga Workshop
Start: 2024-10-12T10:30:00+10:00
End: 2024-10-12T12:30:00+10:00
Location: 963 Stanley Street East, East Brisbane, QLD, Australia, Queensland 4169

Schedule

Sat Oct 12 2024 at 10:30 am to 12:30 pm

UTC+10:00

Location

963 Stanley Street East, East Brisbane, QLD, Australia, Queensland 4169 | East Brisbane, QL

This Beginner’s Yoga Workshop will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation.
We will help you find the correct alignment, build strength, and develop flexibility so that you can feel strong and confident in yoga class.
We will explore the meaning of yoga and yoga philosophy to give you a new perspective on life and how this powerful system for healing can have a profound effect on your life.
This workshop is suited to people who have never done yoga before but are curious about how yoga can improve their physical and mental health.
We don’t care if you can’t touch your toes or wear fancy clothes; we’re interested in teaching you how to relax your body and calm your mind.
Cost $77 - includes 3 weeks of unlimited yoga.