Yoga for Menopause
Schedule
Mon Oct 07 2024 at 10:00 am to 12:30 pm
Location
Cultivate Calm Yoga | East Brisbane, QL
Advertisement
Yoga, breathwork and meditation are proven tools to manage the symptoms of menopause.Join us on this Public Holiday to discover:
+The best yoga poses for menopause symptoms
+ How to use your breath to calm yourself and keep cool during hot flushes
+ How to sleep better with yoga
+ How to manage difficult emotions like rage.
+ How to alleviate anxiety and manage stress.
This workshop is beginner-friendly.
Located in East Brisbane with free street parking, we are a yoga studio that specialises in teaching yoga to beginners and older people.
Advertisement
Where is it happening?
Cultivate Calm Yoga, 963 Stanley St E, East Brisbane QLD 4169, Australia,Brisbane, Queensland, Australia, East BrisbaneEvent Location & Nearby Stays:
