Beginner's Yoga with Sharie

Schedule

Mon Apr 27 2026 at 11:30 am to 12:30 pm

UTC-07:00

Location

Glenwood Square, 5110 Tieton Dr., Suite 380, Yakima, WA, United States, Washington 98908 | Yakima, WA

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New to yoga or looking for a slower, more supportive pace? This class is designed specifically to build strength, flexibility, and balance in a comfortable, welcoming environment. We will focus on foundational poses, safe alignment, and simple breathing techniques - all taught step-by-step. The pace is steady and accessible, with plenty of options and modifications to meet you where you are.
This new class offers a midday break to stretch, de-stress, and return to your day feeling refreshed and energized. A time to reset your body and mind. No experience necessary. All bodies welcome!
1. The YOCO studio is scent free for the health and comfort of those with allergies.
2. Please remove shoes upon entering the studio and silence phones during class.
3. Props are available; students are asked to clean props after each use.
4. Bring your own props if possible.
¿Nuevo en el yoga o buscando un ritmo más lento y de apoyo? Esta clase está diseñada específicamente para desarrollar fuerza, flexibilidad y equilibrio en un ambiente cómodo y acogedor. Nos enfocaremos en posturas fundamentales, alineación segura y técnicas de respiración simples, todo enseñado paso a paso. El ritmo es constante y accesible, con muchas opciones y modificaciones para adaptarse a tu nivel.
Esta nueva clase ofrece un descanso a media jornada para estirarte, reducir el estrés y continuar el día sintiéndote renovado y con energía. Un momento para reiniciar tu cuerpo y mente. No se requiere experiencia. ¡Todos los cuerpos son bienvenidos!
1. El estudio YOCO está libre de aromas para la salud y comodidad de las personas con alergias.
2. Por favor, quítate los zapatos al entrar al estudio y silencia los teléfonos durante la clase.
3. Hay accesorios disponibles; se les pide a los estudiantes que los limpien después de cada uso.
4. Si es posible, trae tus propios accesorios.
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Where is it happening?

Glenwood Square, 5110 Tieton Dr., Suite 380, Yakima, WA, United States, Washington 98908

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