Beginners Yoga

Join us for a peaceful and grounding Beginner Yoga session at Shake It Off Studio. This class is designed for those new to yoga or looking to deepen the basics. Through guided breathwork, gentle stretching, and foundational poses, you’ll build strength, balance, and flexibility in a welcoming, supportive environment. No prior experience is needed—just bring your mat and an open mind. Start your Sunday with relaxation and movement, leaving you refreshed for the week ahead.

Host or Publisher Shake It Off Studio