Beginners Yoga 4-week course in Solihull
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This 4-week course is ideal for the absolute beginner who is ready to start Yoga but perhaps a little bit nervous about heading into a class environment. Everything is taught step-by-step, making it easier for you to learn and experience the basic Yoga postures. You're in the right place to learn as everyone else will be a beginner too :)
Dates: Mondays 7.15pm: 7th, 14th, 21st & 28th September 2026
This is a supportive space for the absolute beginner to learn the basics and build confidence to start heading to classes. This particular workshop is always something very personal to me as I remember what it is like to be a complete beginner and not having a clue where to start.
You’ll be guided through the essential Yoga postures, strength & mobility movements and how to adapt postures to suit your body. We wind down with seated postures and a guided meditation/relaxtion to close each session.
A guided relaxtion/meditation is for you to enjoy and relax at the end of the session.
Please note, though Yoga may look or seem 'easy' please understand this is a physical course and you will be getting up and down, on and off the floor.
Each session is 45 mins, mats are provided. You are welcome to bring your own.
Full details and to book can be found here: https://www.namasyoga.com/beginnersyoga
Dates: Mondays 7.15pm: 7th, 14th, 21st & 28th September 2026
This is a supportive space for the absolute beginner to learn the basics and build confidence to start heading to classes. This particular workshop is always something very personal to me as I remember what it is like to be a complete beginner and not having a clue where to start.
You’ll be guided through the essential Yoga postures, strength & mobility movements and how to adapt postures to suit your body. We wind down with seated postures and a guided meditation/relaxtion to close each session.
A guided relaxtion/meditation is for you to enjoy and relax at the end of the session.
Please note, though Yoga may look or seem 'easy' please understand this is a physical course and you will be getting up and down, on and off the floor.
Each session is 45 mins, mats are provided. You are welcome to bring your own.
Full details and to book can be found here: https://www.namasyoga.com/beginnersyoga
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Where is it happening?
The Shirley Institute, 25 Church Road, B90 2AX Solihull, United Kingdom, 25 Church Road, Solihull, B90 2AX, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherNamas Yoga Solihull
