Beginner's Qigong Group
Schedule
Tue, 26 May, 2026 at 10:30 am to Tue, 02 Jun, 2026 at 10:30 am
UTC-05:00Location
Unitarian Universalist Congregation, 421 S. Farwell St. Eau Claire | Eau Claire, WI
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BEGINNER’S QIGONG GROUPLED BY SANDRA MIGHELL
UUC Social Hall
Tuesdays, 10:30am-11:20am
(There will be no classes on March 31, April 7, 14). Classes resume: April 21, 28th, May 5, 12, 19, 26.
Pricing is offered on a sliding scale to make this drop-in class accessible to more people. Please choose the amount that best fits your financial situation. Sliding scale $5, $10 or $15 (online UUC store)
https://unitarian-universalist-congregation.square.site/
QIGONG FOR HEALTH AND LONGEVITY
By Sandra Mighell, Certified Qigong Instructor
Qigong is a 2,500-year-old mindful movement practice from China that harmonizes breath, gentle flowing movement, and mindful focus—the three pillars that support the cultivation of Qi, or life force energy. Through simple standing movements and focused breathing, practitioners nourish the mind, body, and spirit. Qigong has become a respected and well known rockstar in the world of complementary and alternative medicine. Research shows Qigong can improve balance, respiratory health, strength, flexibility, sleep, emotional wellbeing, and pain management. It also fosters clarity, intuition, and a sense of inner empowerment
Sandra Mighell is a certified Nia, Tai Chi, and Qigong teacher and has over 25 years of experience sharing her movement practice. This class requires no previous experience. Join us for this ancient Chinese practice that combines very gentle, flowing movement with deep breathing and mindful focus. Qigong has proven benefits for stress reduction, focus and overall longevity and health
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Where is it happening?
Unitarian Universalist Congregation, 421 S. Farwell St. Eau Claire, 421 S Farwell St, Eau Claire, WI 54701-3722, United StatesEvent Location & Nearby Stays:
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