Beginners Pilates & Chair Yoga for Seniors

Name: Beginners Pilates & Chair Yoga for Seniors
Start: 2025-02-12T13:00:00-05:00
End: 2025-02-12T14:00:00-05:00
Location: Flow to Be Yoga

Schedule

Wed Feb 12 2025 at 01:00 pm to 02:00 pm

UTC-05:00

Location

Flow to Be Yoga | Marion, NC

This gentle Pilates and Chair Yoga class is specifically designed for seniors. Using a chair for support, we’ll explore a series of simple, seated yoga poses and breathing exercises to improve flexibility, balance, strength, and overall well-being. This class is a safe and effective way to reduce stress, increase energy, and enhance your quality of life. No prior experience is necessary.
SIGN-UP IS REQUIRED*
To sign-up please call or text: 828-707-9078
Join us for this free class at Flow to be Yoga Studio
1767 East Court St.
Marion, NC 28752

Where is it happening?

Flow to Be Yoga, 1767 East Court Street,Marion, North Carolina, United States

Event Location & Nearby Stays:

Beginners Pilates & Chair Yoga for Seniors

Schedule

Location

Where is it happening?

Host or Publisher Hopscotch Health

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