Beginners Essential Somatics
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A slow paced, mindful movement class using gentle movements. Learn how to release discomfort in your body, to feel calm, and move comfortably in your daily life.
Relieve common pain conditions, as back, neck, and shoulder pain
Relieve stress and anxiety
Improve posture
Breath more easily
Sleep better at night
Feel energized and focused during the day
Price per month
4wk month - £28
5wk month - £35
Cancellation policy - 24 hours before the months classes start.
- You can make up any missed classes on any of my other courses and classes up to the end of the following month (t&c's apply)
To book go to
https://bookinghawk.com/events-overview/north-kent-yoga/1137
Or call or text me on 07958 614406
Relieve common pain conditions, as back, neck, and shoulder pain
Relieve stress and anxiety
Improve posture
Breath more easily
Sleep better at night
Feel energized and focused during the day
Price per month
4wk month - £28
5wk month - £35
Cancellation policy - 24 hours before the months classes start.
- You can make up any missed classes on any of my other courses and classes up to the end of the following month (t&c's apply)
To book go to
https://bookinghawk.com/events-overview/north-kent-yoga/1137
Or call or text me on 07958 614406
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Where is it happening?
Bapchild Village Hall, School Lane,Sittingbourne, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherNorth Kent Yoga
