Beginner Yoga

Name: Beginner Yoga
Start: 2026-01-10T09:00:00-06:00
Location: 206 N. 7th St, 56401

Schedule

Sat, 10 Jan, 2026 at 09:00 am

UTC-06:00

Location

206 N. 7th St, 56401 | Brainerd, MN

Please join us for a 60-minute Beginner Yoga class designed to build a strong foundation. Improve flexibility, practice balance, and explore mindful movement. We’ll gently awaken the spine, practice standing forward folds, and learn sun salutations along with a variety of foundational yoga poses. The class will close on the ground with calming forward folds and relaxing supine twists, leaving you feeling grounded, centered, and refreshed. Participants enjoy complimentary hot tea, hot towels infused with essential oils, and hot rocks from Lake Superior.
First-time students attend free of charge. Drop-in classes are priced at $25 per person. Alternatively, students may purchase a 5-pack of classes for $75 or 10 classes for $130. To register please click going on the event. if you have any questions, please do not hesitate to contact us through FB or text 612-810-2965.