Beginner Yoga

Schedule

Fri Oct 10 2025 at 10:45 am to 11:30 am

UTC-04:00

Location

145 Main Street, Groton, MA, United States, Massachusetts 01450 | Groton, MA

Advertisement

Yoga practice begins with attention to the body and breath and is intended for everyone as part of a healthy lifestyle. We will practice a gentle Hatha based yoga that uses a combination of foundational yoga poses with the longer holds of Yin yoga, all with a focus on alignment, body awareness and breath practices. The pace is slower to allow for questions, individual assists and meditation practices within each class.

Advertisement

Where is it happening?

145 Main Street, Groton, MA, United States, Massachusetts 01450

Event Location & Nearby Stays:

Host or Publisher Prescott Community Center

It's more fun with friends. Share with friends

Discover More Events in Groton

$J\u2019Nai Bridges, mezzo-soprano$

Thu, 09 Oct at 07:30 pm J’Nai Bridges, mezzo-soprano

Groton Hill Music

PERFORMANCES ART

Kids for Community + Parents Night Out - Ages 6-10

Fri, 10 Oct at 06:00 pm Kids for Community + Parents Night Out - Ages 6-10

145 Main Street, Groton, MA, United States, Massachusetts 01450

KIDS

Week 5: HOME vs Acton-Boxborough

Fri, 10 Oct at 07:00 pm Week 5: HOME vs Acton-Boxborough

Groton Dunstable Regional High School

SPORTS FOOTBALL

$Gregory Groover Jr: \u201cOld Knew\u201d Album Release$

Fri, 10 Oct at 08:00 pm Gregory Groover Jr: “Old Knew” Album Release

122 Old Ayer Road, Groton, MA, United States, Massachusetts 01450

MUSIC ENTERTAINMENT

Gregory Groover Jr at Groton Hill Music Center

Fri, 10 Oct at 08:00 pm Gregory Groover Jr at Groton Hill Music Center

Groton Hill Music Center

TRIPS-ADVENTURES

Concord Chamber Music Society

Sat, 11 Oct at 07:00 pm Concord Chamber Music Society

Meadow Hall at Groton Hill Music Center

TRIPS-ADVENTURES

Vista Philharmonic Orchestra - Opening Night at Groton Hill Music Center

Sat, 11 Oct at 07:30 pm Vista Philharmonic Orchestra - Opening Night at Groton Hill Music Center

Groton Hill Music Center

MUSIC ENTERTAINMENT

Feel the Inner Peace - Meditation Course(New batch - 4 sessions in Sept)

Thu, 04 Sep at 06:30 pm Feel the Inner Peace - Meditation Course(New batch - 4 sessions in Sept)

Hemadpant room, New England Shirdi Sai Temple,

MEDITATION HEALTH-WELLNESS

$Shake Your Soul\u00ae\ufe0f:The Energy of Dance$

Mon, 08 Sep at 10:00 am Shake Your Soul®️:The Energy of Dance

Prescott Community Center

WORKSHOPS

Shine Dance & Uplift Strength Training

Mon, 08 Sep at 05:00 pm Shine Dance & Uplift Strength Training

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS ENTERTAINMENT

Nordic Walking

Tue, 09 Sep at 10:00 am Nordic Walking

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS TRIPS-ADVENTURES

$Zumba\u00ae$

Tue, 09 Sep at 05:45 pm Zumba®

145 Main Street, Groton, MA, United States, Massachusetts 01450

HEALTH-WELLNESS DANCE

Mindfulness Pilates with Courtney

Tue, 09 Sep at 07:15 pm Mindfulness Pilates with Courtney

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS PILATES

Shine Dance & Uplift Strength Training

Wed, 10 Sep at 05:30 pm Shine Dance & Uplift Strength Training

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS ENTERTAINMENT

Shine Light Dance Fitness

Thu, 11 Sep at 09:00 am Shine Light Dance Fitness

145 Main Street, Groton, MA, United States, Massachusetts 01450

Adult, Child & Infant CPR with AED & First Aid

Thu, 11 Sep at 10:00 am Adult, Child & Infant CPR with AED & First Aid

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS PERFORMANCES

Core Strength and Conditioning

Thu, 11 Sep at 05:30 pm Core Strength and Conditioning

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS

Pilates with Props

Thu, 11 Sep at 07:15 pm Pilates with Props

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS HEALTH-WELLNESS

Gentle Yoga for Healing: Injury Prevention & Rehabilitation

Fri, 12 Sep at 09:30 am Gentle Yoga for Healing: Injury Prevention & Rehabilitation

145 Main Street, Groton, MA, United States, Massachusetts 01450

WORKSHOPS HEALTH-WELLNESS

Beginner Yoga

Fri, 12 Sep at 10:45 am Beginner Yoga

145 Main Street, Groton, MA, United States, Massachusetts 01450

HEALTH-WELLNESS MEDITATION

What's Happening Next in Groton?

Discover Groton Events