Beginner Yoga
Schedule
Wed Oct 08 2025 at 10:30 am to 11:30 am
UTC-04:00Location
Bedford Community Wellness Center | Bedford, OH
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Beginner mat yoga is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses.About this Event
Beginner yoga is a form of mat yoga designed for those who are new to yoga or looking to revisit the basics. It focuses on foundational poses, proper alignment, and breathing techniques. The pace is gentle and slow, allowing participants to build strength, flexibility, and balance gradually. Instructors provide detailed guidance and modifications to ensure everyone can participate safely and comfortably. This class is perfect for those who want to develop a solid foundation and gain confidence in their practice.
Please bring your own mat.
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Where is it happening?
Bedford Community Wellness Center, 88 Center Road, Bedford, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
