Beginner Yoga | 8-Week Series
Schedule
Wed Oct 01 2025 at 05:45 pm to 06:45 pm
UTC-04:00Location
161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6 | Belleville, ON
This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each studentโs personal skill level. Emphasis is placed on student understanding, safety, and stability within each pose.
If you have never tried yoga, this series is perfect for you. The course is designed to meet the needs of those new to yoga as well as those seeking deeper understanding of basic yoga poses.
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AnnMarie Wolf retired from a fulfilling career as a Secondary School Healthy Active Living teacher in June of 2014 and the very next day began her studies in yoga teacher training becoming a certified Vinyasa/Hatha yoga teacher in 2015. AnnMarieโs love of yoga led her to continuing yoga education in restorative yoga, therapeutic yoga, roll model therapy, yoga for seniors and yin yoga. Although her passion in bringing the magic of yoga to her peeps, the Baby Boomers, her classes are designed for people of all ages and body types, with varied challenges in strength, agility, balance, flexibility, and mental focus. Her personal mantra is โYou are never too old nor too stiff.โ
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All necessary materials (yoga mats) and props will be provided. Please bring a water bottle.
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If this series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available on the week(s) you want to participate. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277
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Beginner Hatha Yoga
8-Week Series | Sept 24 - Nov 12
Wednesdays | 5:45 - 6:45pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $144 (+HST)
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
https://wethrivewellness.ca/events/beginner-yoga-8-week-series-7-2/
Where is it happening?
161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6Event Location & Nearby Stays: