Beginner Strength Class | No Experience Required ($8 Intro)

This beginner-friendly strength class is designed to help you build muscle, improve mobility, and move with more confidence without feeling overwhelmed.

Led by Shanetta, this class focuses on low-impact, joint-friendly movements that restore, realign, and prepare your body for the week ahead. You’ll be guided at a steady, accessible pace in a calm and supportive environment where you can truly start where you are.

Expect a balanced approach to strength that leaves you feeling grounded, strong, and refreshed.

Whether you’re new to strength training or getting back into your routine, this is a space where you can build consistency and feel good doing it.

📍 Abstrkt Solez Dance Conservatory (temporary pop-up location)
2418 East 55th Place
Indianapolis, IN 46205
United States

Please enter through the main entrance and arrive a few minutes early to get settled.

Check out our class schedule to learn more about what we offer: https://www.pureheart.life/class

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Host or Publisher Nina Powell, CEO Beadbody