Beginner Hula Hoop Fitness & Dance Workshop. Shawnee Ks. $15

Beginner Hoops included

Reserving space is recommended. Venmo: @Sirenna-Beyer ( last 4 of cell is 5186).

Questions:

Can't Hoop? Haven't Hula Hooped since you were a kid? Then you'll fit right in!

We use the Hoop to get a total body workout.

We use large slow spinning Hoops that are matched to the Hopers body size and skill level to enhance instant success. Light weight Off body Hoops are used for toning the arms and improving hand to eye coordination, plus speed & agility.

Hooping burns BIG calories. it's low impact, utilizes 30 CORE MUSCLES, enhances balance & hand to eye coordination, and its great for the cardio. Most of all its fun !

Can't make it Saturday at Everfit? Then join:

EVERY TUESDAY & EVERY THURSDAY 5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208

EVERY WEDNESDAY 5:45-6:45pm. St Andrews Episcopal Church 6401 Wornall, KCMO

PLUS EVERY THURSDAY 5:45-6:45pm & FRIDAY 10-11am. Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.

EVERY SATURDAY 10-11am Sylvester Powell Community Ctr. 6200 Martway Mission Ks.

Questions: [email protected]

www.kchoopgirl.com

Parties. Events. Lessons.

Need a Hoop? I sell custom Beginner Hoops for adults & kids.

#HULAHOOP #HOOPFITNESS #FITNESSFUN #KCMO

#OVERLANDPARK #SENIORFITNESS #HOOPFITNESS #PRAIRIEVILLAGE

Host or Publisher kc hoop girl