BEGINNER DEEP STRETCHING
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Only 3 spots left for Sunday Deep Stretching! 🌿
If your body feels stiff from sitting all day, standing for long hours, lifting at work, training, or simply everyday life, this class is designed to help you slow down, release tension, and move better.
Deep Stretching is a calm, 1-hour class focused on mobility and flexibility. It’s a great complement to weight training, cardio, sports, or an active lifestyle — and it’s also perfect if you’re just getting started.
No experience needed. Beginners and advanced students are welcome.
Because the group is small, there is more opportunity for individual attention and modifications based on your own level.
And once the class is officially running, $5 single-class passes are available if you’d like to try one class or bring a friend.
Sunday mornings • 8:00–9:00 AM
Only 3 spots left!
Registration information is on the flyer.
If your body feels stiff from sitting all day, standing for long hours, lifting at work, training, or simply everyday life, this class is designed to help you slow down, release tension, and move better.
Deep Stretching is a calm, 1-hour class focused on mobility and flexibility. It’s a great complement to weight training, cardio, sports, or an active lifestyle — and it’s also perfect if you’re just getting started.
No experience needed. Beginners and advanced students are welcome.
Because the group is small, there is more opportunity for individual attention and modifications based on your own level.
And once the class is officially running, $5 single-class passes are available if you’d like to try one class or bring a friend.
Sunday mornings • 8:00–9:00 AM
Only 3 spots left!
Registration information is on the flyer.
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Where is it happening?
WAWM RCS Recreational Adult Day Program -RAD, 2450 S. 68th Street,West Allis,WI,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherM Gabriela Moonshine
