Beginner Ballet for Strength, Flexibility, Posture, & Grace

Name: Beginner Ballet for Strength, Flexibility, Posture, & Grace
Start: 2025-09-16T10:00:00-04:00
End: 2025-09-16T11:15:00-04:00
Location: 145 Main Street, Groton, MA, United States, Massachusetts 01450

Schedule

Tue Sep 16 2025 at 10:00 am to 11:15 am

UTC-04:00

Location

145 Main Street, Groton, MA, United States, Massachusetts 01450 | Groton, MA

This class is designed for beginners with no prior ballet experience, introducing the student to the fundamentals of ballet technique. The class will be structured in a traditional format, beginning with barre work, followed by center work, and concluding with a stretching session. The emphasis will be on learning a ballet class structure, achieving correct body alignment, utilizing efficient body mechanics, developing good musicality, and exploring qualities and dynamics to progress toward a comprehensive understanding of ballet technique and expressiveness. Students will be guided to work safely and intelligently in pursuit of their physical potential.